Hello, Good News! Welcome to our blog, where we share the best recipes and tips for cooking amazing dishes. In this article, we will show you how to cook delicious turkey knuckles, a dish that is perfect for any occasion. Whether you want to impress your guests, enjoy a cozy family dinner, or just treat yourself to a hearty meal, turkey knuckles are a great choice.
Turkey knuckles are the lower part of the turkey legs, also known as drumsticks. They are rich in protein, collagen, and minerals, and have a tender and juicy texture when cooked properly. Turkey knuckles can be prepared in various ways, such as roasting, braising, stewing, or frying. You can also season them with different spices and herbs, or add vegetables and sauces to enhance the flavor. In this article, we will share with you some of the best turkey knuckles recipes that you can try at home.
Roasted Turkey Knuckles with Garlic and Rosemary
Ingredients
For this recipe, you will need the following ingredients:
- 4 turkey knuckles (about 2 kg)
- Salt and black pepper
- 4 tablespoons of olive oil
- 8 cloves of garlic, peeled and smashed
- 4 sprigs of rosemary
- 1/4 cup of white wine
- 1/4 cup of chicken broth
- 2 tablespoons of butter
- 2 tablespoons of chopped parsley
Directions
To make this recipe, follow these steps:
- Preheat oven to 200°C (180°C fan-forced).
- Season the turkey knuckles with salt and pepper on all sides.
- In a large oven-proof skillet over high heat, heat 2 tablespoons of olive oil. Sear the turkey knuckles for about 15 minutes, turning occasionally, until browned on all sides. Transfer to a plate and set aside.
- In the same skillet over medium heat, heat the remaining 2 tablespoons of olive oil. Add the garlic and rosemary and cook for about 5 minutes, stirring occasionally, until fragrant and golden.
- Add the wine and broth and bring to a boil. Scrape up any browned bits from the bottom of the pan.
- Return the turkey knuckles to the skillet and spoon some of the sauce over them. Cover with foil and transfer to the oven. Roast for about 1 hour and 15 minutes, basting every 15 minutes, until the meat is tender and falling off the bone.
- Transfer the turkey knuckles to a platter and keep warm. Strain the sauce into a small saucepan over medium-high heat. Bring to a boil and cook until slightly reduced, about 10 minutes. Whisk in the butter and parsley and season with salt and pepper to taste.
- Serve the turkey knuckles with the sauce drizzled over them.
Braised Turkey Knuckles with Mushrooms and Carrots
Ingredients
For this recipe, you will need the following ingredients:
- 4 turkey knuckles (about 2 kg)
- Salt and black pepper
- 2 tablespoons of all-purpose flour
- 4 tablespoons of vegetable oil
- 1 onion, chopped
- 4 cloves of garlic, minced
- 2 bay leaves
- 2 teaspoons of dried thyme
- 4 cups of chicken broth
- 2 tablespoons of tomato paste
- 2 tablespoons of Worcestershire sauce
- 4 large carrots, peeled and cut into chunks
- 250 g of button mushrooms, halved or quartered if large
- 2 tablespoons of cornstarch mixed with 2 tablespoons of water
- 2 tablespoons of chopped parsley
Directions
To make this recipe, follow these steps:
- Season the turkey knuckles with salt and pepper on all sides. Sprinkle with flour and shake off any excess.
- In a large Dutch oven or pot over high heat, heat 2 tablespoons of oil. Sear the turkey knuckles for about 15 minutes, turning occasionally, until browned on all sides. Transfer to a plate and set aside.
- In the same pot over medium heat, heat the remaining 2 tablespoons of oil. Add the onion, garlic, bay leaves, and thyme and cook for about 10 minutes, stirring occasionally, until soft and translucent.
- Add the broth, tomato paste, and Worcestershire sauce and bring to a boil. Scrape up any browned bits from the bottom of the pot.
- Return the turkey knuckles to the pot and bring to a boil. Reduce the heat and simmer, covered, for about 1 hour, until the meat is almost tender.
- Add the carrots and mushrooms and simmer, uncovered, for another 30 minutes, until the vegetables are tender and the sauce is slightly thickened.
- Stir in the cornstarch mixture and cook for another 5 minutes, stirring occasionally, until the sauce is smooth and glossy.
- Stir in the parsley and season with salt and pepper to taste.
- Serve the turkey knuckles with the sauce and vegetables.
Fried Turkey Knuckles with Honey Mustard Sauce
Ingredients
For this recipe, you will need the following ingredients:
- 4 turkey knuckles (about 2 kg)
- Salt and black pepper
- 2 cups of buttermilk
- 2 teaspoons of paprika
- 2 teaspoons of garlic powder
- 2 teaspoons of onion powder
- 2 cups of all-purpose flour
- 1 teaspoon of baking powder
- 1/4 teaspoon of baking soda
- Oil for frying
- 1/4 cup of honey
- 1/4 cup of Dijon mustard
- 2 tablespoons of mayonnaise
- 1 tablespoon of apple cider vinegar
- 1/4 teaspoon of cayenne pepper (optional)
Directions
To make this recipe, follow these steps:
- Season the turkey knuckles with salt and pepper on all sides. Place them in a large ziplock bag or bowl and pour the buttermilk over them. Seal or cover and refrigerate for at least 4 hours or up to overnight.
- In a small bowl, whisk together the honey, mustard, mayonnaise, vinegar, and cayenne pepper if using. Set aside or refrigerate until ready to serve.
- In a large shallow dish, whisk together the flour, paprika, garlic powder, onion powder, baking powder, baking soda, and 1 teaspoon of salt.
- In a large deep skillet or pot over medium-high heat, heat about 2 inches of oil to 180°C (350°F).
- Working in batches, remove the turkey knuckles from the buttermilk and shake off any excess. Dredge them in the flour mixture and shake off any excess. Carefully lower them into the hot oil and fry for about 20 minutes, turning occasionally, until golden and crisp. Drain on paper towels and keep warm in a low oven.
- Serve the turkey knuckles with the honey mustard sauce on the side.
Turkey Knuckles Nutrition Facts
Turkey knuckles are not only delicious but also nutritious. They are a good source of protein, which helps build and repair muscles. They also contain collagen, which supports healthy skin, hair, nails, joints, and bones. Moreover, they provide minerals such as iron, zinc, selenium, phosphorus, and magnesium, which are essential for various bodily functions. Here is a table that shows the nutrition facts for one turkey knuckle (about 500 g) cooked without skin or added fat:
Nutrient | Amount | % Daily Value* |
---|---|---|
Calories | 636 kcal | 32% |
Fat | 18 g | 28% |
Saturated Fat | 5 g | 25% |
Cholesterol | 372 mg | 124% |
Sodium | 268 mg | 11% |
Potassium | 1080 mg | 31% |
Carbohydrate | 0 g | 0% |
Fiber | 0 g | 0% |
0 g | 0% | |
Protein | 108 g | 216% |
Vitamin A | 0% | 0% |
Vitamin C | 0% | 0% |
Calcium | 8% | 8% |
Iron | 40% | 40% |